New Health Models Q&A Men’s Health

Will boys suffer from kidney deficiency if they stay up late?

Asked by：Spring

Asked on：Mar 31, 2026 12:12 AM

Answers：1 Views：337

Amelie
Mar 31, 2026

It is very common for boys to stay up late at night. They often stay up late looking at mobile phones, often stay up late working overtime, and some even stay up all night just to play games. For various reasons, there are many night owls. So for boys who stay up late for a long time, it is very harmful to their physical and mental health. So what kind of harm does staying up late often do to boys' bodies? Will staying up late often cause kidney deficiency? Let’s find out below.

At any time, for men, good kidneys are a very important thing, because it is not only related to their physical and mental health, but also affects other aspects, life, food, housing, transportation, work, and causes other complications. However, with the development of modern technology, improvements in lifestyle, work reasons, etc., most male friends are facing the same problem, which is often staying up late. For people who stay up late for a long time, the impact on the human body or the spirit is greater:

1. Poor mental health, low work efficiency or lack of vitality in daily life due to poor rest. 2. Problems will gradually occur on the human body level. For example, the immune system will gradually decrease. Staying up late often will also affect the metabolism of growth hormone, which may lead to a decrease in sperm quality and lead to infertility in the future.
3. It is also easy to cause kidney deficiency. According to traditional Chinese medicine, dark circles are related to the function of the kidneys, so staying up late often can easily cause dark circles. This means that kidney problems may occur due to staying up late too much. However, some dark circles may appear in the short term but can be repaired quickly, which means staying up late often or not paying attention well. These long-term dark circles may mean kidney deficiency. Therefore, for boys, staying up late for a long time can also cause kidney deficiency.