What types of natural beauty techniques are there?

The natural beauty techniques we often talk about actually revolve around natural materials for internal and external use, physical care, and lifestyle adjustments. There is nothing too mysterious, it is all the experience that everyone has accumulated slowly in their daily lives.

Two years ago, when the seasons changed and my face was so sensitive, I didn't dare to use any effective skin care products. The first thing I tried was food-based care, such as thin cucumber slices that were reddened by the sun in the summer and left to cool for ten minutes. However, this direction is quite controversial. A friend of mine believed in the folk remedies on the Internet. After cutting fresh lemon slices and applying them on her face, she went out to bask in the sun, resulting in a large sunburn on her cheeks. Dermatologists also said that putting unsterilized and unpurified fresh ingredients directly on the face has the risk of exceeding microbial standards. There are also many photosensitive ingredients that can easily mess up the skin.

If they feel that the controllability of fresh ingredients is too low, many people will also choose simple and rough-processed herbal techniques. For example, when my mother cooks Tremella soup, she always likes to leave a small bowl of clear Tremella soup, let it cool and pat the face as a softening lotion, which is very moisturizing in autumn and winter. Many people also use boiled water of dried marigolds as a wet compress, which is very effective in treating recurring small closed mouth. Of course, there are also objections. Many formulators have mentioned that the ingredients of unrefined herbal extracts are too complex and are more allergenic than many compliant skin care products. Before use, it is best to test it behind the ears for 48 hours if there is no reaction before using it on the face.

There is another type of natural technique that does not require putting anything on the face, but many people tend to ignore it. I have been practicing horn scraping for more than half a year. Every time when my face is swollen like a steamed bun after staying up late at night, I will dip a little camellia oil and scrape it upward along the jawline for 10 minutes. The edema will disappear very quickly, and my face will look smaller. However, this method is not suitable for everyone. I have a friend with red bloodshot skin who shaved his cheeks twice after me. The redness on his cheeks became more serious. The doctor said that people with thin skin barrier cannot bear the pulling. If the intensity is not controlled well, it will damage the stratum corneum.

In fact, if you practice natural beauty for a long time, you will find that the most effective changes to your lifestyle are the adjustments to your lifestyle that don’t cost any money. My best friend used to have a famously yellow and black skin, and she used a lot of whitening essences to no avail. In the past two years, she drank 2 liters of whitening essence every day.

After all, natural beauty is a life experience that everyone has slowly discovered. There is no fixed classification standard, and no one is absolutely safe and effective. After all, you have to follow your own skin condition. If you try the right method, it will be a good method that suits you.