How men get rid of sexual impotence

　　Chic man, have you ever had any secrets in your sexual life? Have you ever experienced the pain of feeling overwhelmed?

　　Teach you a few tricks to get rid of the depressed state of "sexual impotence".

　　rubyongquan

　　Sit cross-legged, rub the palms of your hands together to heat them up, then hold the soles of your feet tightly with both hands, starting from the base of the toes, rub the ankle joint to the Sanyinjiao line back and forth 20-30 times, and then rub the Yongquan point (in the front 1/3 of the sole of the foot, a depression when the toes are bent backward) with the left and right hands 81 times respectively.

　　When rubbing, keep in mind the gushing water, it should be neither slow nor urgent, and have a slight sense of rhythm.

　　Mo Shenshu

　　Place the palms of both hands on the Shenshu point (under the spinous process of the second lumbar vertebra, 1.5 inches away from the side), with the middle fingers of both hands facing the Mingmen (in the pit under the spinous process of the second lumbar vertebra, lying prone to select the acupoint), and perform a circular rotation massage from top to bottom, from outside to inside, with both hands at the same time, and the massage is performed 36 times.

　　This is a forward rotation, which is a tonic method, and the opposite is a purge method; Shenshu point is suitable for tonic and not for diarrhea. When rotating, pay attention to the forward and reverse directions. If there is any Kidney deficiency、low back pain Otherwise, you can increase the number of turns in the order of 9 times, and turn to keep the gate of life.

　　Shake the scrotum

　　Stretch your legs, lean your back firmly, and take a semi-recumbent position. Focus on the Dantian (1.5 inches below the midline of the navel). Support the penis with one hand, and support the lower part of the scrotum with the food, middle, and ring fingers of the other hand.

　　Shake up and down 100-200 times, then change hands and shake 100-200 times again. The technique should be light at first and gradually increase the intensity. After a certain foundation is established, switch to tapping the scrotum 100-200 times with one hand.

　　Spare appointment as governor

　　Place one hand on the perineal point (between the root of the scrotum and the anus), and the other hand on the Qugu point (at the midpoint of the upper edge of the pubic symphysis), and then rub the testicles and penis with both hands for about 100 times, and then switch hands and rub another 100 times.

　　The strength of the technique should be light at the beginning of practice, and then gradually increase.

　　During operation, you should keep your Dantian in mind, breathe naturally, and don't be impatient.

　　Ti Yang Gen

　　Place the Laogong point (between the second and third metacarpal bones, with the middle fingertip of the palm aligned with the center of the palm) of one palm against the Dantian. Hold the penis with the other hand so that the glans is exposed. Use force to lift it up and down, left and right, 100 times. During the operation, relax your mind and focus on the part. Don't think about it, don't think about it, and don't guard it.

　　Strong whip

　　Hold the penis (with the glans exposed) between your two palms and gradually apply force, and rub it back and forth 100-200 times. Do not hold your breath during the operation. ejaculation When feeling ejaculation, hold the penis in one hand, use the food and middle fingers of the other hand to press the perineal point from the root of the vas deferens, and at the same time draw in the abdomen and lift the anus (as if holding a stool), control it with your mind. After the ejaculation feeling completely disappears, lie down on your side to rest.