What should I do if I have heavy menstrual flow and blood clots?

　　Heavy menstrual flow and blood clots female A phenomenon that I don’t want to see. So, what should you do if you have heavy menstrual flow and blood clots? Maybe you are also wondering about this issue! Therefore, below we will introduce how to treat heavy menstrual flow and blood clots. We hope it will be helpful to everyone.

       What to do if there are blood clots during heavy menstruation:

　　1. Heavy menstrual flow and blood clots can generally be treated with traditional Chinese medicine. According to the symptoms and signs, the method of activating blood circulation and removing blood clots, regulating qi and unblocking meridians will have better results. Such as safflower, peach kernel, mint, Kuncao, adenophora, red peony root, etc., have good effects on improving symptoms and signs. However, this should be taken under the guidance of a doctor. People with menstrual irregularities should pay attention to menstrual protection, keep warm in winter, prevent catching colds, avoid eating raw or cold food, not be too tired, keep a happy mood, and balance work and rest. For those with facial pigmentation, they can be cured by regulating menstruation through external treatment and internal treatment.

　　2. Diet improvement and conditioning - it is advisable to use high-protein and low-fat drinks, take in more vitamins C and E to smooth blood circulation in the pelvis and reduce pain caused by congestion, and supplement abundant calcium and magnesium to relax muscles. This can improve the phenomenon of heavy menstrual flow and blood clots. 》》 What’s the best thing to eat every month: monthly food highlights

　　Foods not suitable for those with heavy menstruation and blood clots . In the first three days of menstruation, the food until the end of menstruation should mainly be warm. Eat less charcoal grilled, fried, spicy or pickled foods, such as watermelon, pears, coconut, Grape Avoid eating pomelo to avoid constriction of blood vessels. Carve and heat cabbage, bitter gourd, and white radish before eating.