What should women do if they have anemia during pregnancy?

　　If before pregnancy anemia , this situation must be improved before getting pregnant again. Because anemia occurs before pregnancy, this condition will continue into pregnancy and childbirth.
　　
　　If you have mild anemia, you can eat some iron-rich foods.
　　
　　If the anemia is severe, it must be treated with medication.
　　
　　Foods richest in iron: animal liver, blood products, lean meat, red meat, red beans, black fungus, sesame paste
　　
　　I can give you a few examples. For example, if you eat one hundred grams of animal liver, how much elemental iron will it supplement for you? The recommended amount of iron in the second trimester is 28 mg per day. Animal blood, one hundred grams of duck blood can provide us with 35.8 mg.