How to use yoga to slim down your face?

　　By holding air in your mouth and stretching the muscles around your mouth and cheeks, you can not only slim your face, but also prevent wrinkles and relieve stress.

　　1. Hold a breath, puff up your cheeks, and close your mouth tightly. Push the air toward your left cheek.

　　2. Then push the air to the bottom of the nose and bulge between the upper lip and the nose.

　　3. Next, send the air to the chin and puff up the chin.

　　4. Finally, send air to the left cheek. Repeat the entire movement 3 times.

　　Using the tongue to stimulate the area around the mouth can achieve the effect of sports massage and face slimming, and at the same time prevent Bad breath , and has the effect of beautifying lips.

　　1. Open your mouth, pout slightly, and then use your tongue to push around the lips in a clockwise direction.

　　2. Then repeat the action of step 1 in the counterclockwise direction, and do 3 groups in each direction.

　　3. Then extend your lips, pull the corners of your mouth diagonally upward to both sides, and purse your lips slightly.

　　4. Then open your mouth, about the size of a finger, and draw your lips inwards. Hold the pose for about 20 seconds, then relax.