When do eggs conflict with each other?

　　1. After eating egg Don’t eat sugar immediately after

　　Eggs cannot be cooked with MSG. I believe many housewives already know this. But you may not know that you cannot boil eggs with sugar or eat sugar after eating eggs. In many places, it is customary to eat poached eggs in sugar water. In fact, this will cause the amino acids in the egg protein to form fructosyl lysine conjugates. This substance is not easily absorbed by the human body, so it will cause healthy Will produce adverse effects.

　　2. Don’t eat persimmons immediately after eating eggs.

　　Eating persimmons after eating eggs can cause food poisoning at least, and can lead to acute gastroenteritis and lung stones in general. Generally speaking, eating these two foods at the same time will cause vomiting, diarrhea, stomach ache Mainly symptoms of acute gastroenteritis. Therefore, if the taking time is within 1-2 hours, you can use the method of inducing vomiting. Immediately dissolve 20g of table salt in 200ml of boiled water. After cooling, drink it once. If you don't vomit, you can drink it several times to quickly promote vomiting. Or you can mash fresh ginger to extract juice and drink it with warm water. If you take it for a long time, take some laxatives as soon as possible to eliminate toxic substances from the body.

　　3. Do not drink soy milk immediately after eating eggs

　　Every morning, mothers will carefully prepare breakfast for their children. I hope the child can get adequate nutrition in the morning. So many mothers add frangipani into soy milk. Or let your child quench his thirst with soy milk after eating eggs. In fact, drinking soy milk alone, which has a strong nourishing effect, contains a special substance called trypsin. It combines with the egg pine protein in egg white, which will cause the loss of nutrients and reduce the nutritional value of both.

　　4. Do not eat goose or rabbit meat immediately after eating eggs.

　　Eggs cannot be eaten together with rabbit, goose and other meats. Li Shizhen said in "Compendium of Materia Medica": "Eating eggs and rabbit meat will cause diarrhea. ”That’s because rabbit meat is sweet and cold in nature, while eggs are sweet and slightly cold. Both contain some biologically active substances. Eating them together will cause reactions, irritate the gastrointestinal tract, and cause diarrhea。

　　5. Do not eat turtle meat immediately after eating eggs

　　There are still many taboos about eggs, because they are rarely used with eggs and few people know about them. For example, eating turtle meat after eating eggs can also cause food poisoning. The turtle meat itself is greasy in nature and suffers from cold People with cold or dampness in the body generally should not eat it. In addition, it is mild in nature, so pregnant women and people with poor digestion after giving birth should not eat it.

　　6. Do not take anti-inflammatory drugs immediately after eating eggs

　　Eggs are rich in protein. When inflammation occurs, special attention should be paid to protein intake. So when inflammation occurs, remember not to take medicine after eating eggs. Especially the digestive tract disease , those with diarrhea symptoms should not eat eggs. Because eggs contain a lot of protein, they will increase the burden on the gastrointestinal tract and have a relatively negative impact on the efficacy of the medicine, especially for steatorrhea. If it is other inflammations, such as the respiratory system, urinary system, etc., it will not have much impact from the perspective of Western medicine.

　　7. Do not drink tea immediately after eating eggs

　　Many people like to use tea to relieve greasiness after eating eggs. Especially those who like to drink morning tea to wake up. But at this time, you have actually overlooked one point, that is, drinking tea after eating eggs can be harmful to your health. Because tea contains a large amount of tannic acid, tannic acid and protein synthesize astringent tannic acid protein, which slows down intestinal peristalsis and prolongs the retention time of feces in the intestine. Not only is it easy to cause constipate , but also increases the possibility of toxic substances and carcinogens being absorbed by the human body, harming human health.

　　Tips:

　　There are a few other points to note when eating eggs:

　　1. Overnight eggs and tea eggs are not good for your health.

　　The nutrients in eggs that are not fully cooked overnight can breed bacteria, and eating such spoiled eggs can be harmful to your health. Since the protein has been destroyed during cooking and it is cooked overnight, the nutritional value will be reduced a lot. In the same way, you should also pay attention to eating less tea eggs that are boiled again and again. Because the substances in tea and protein mix will produce harmful substances.

　　2. Do not eat raw eggs

　　If you think eating raw eggs is more nutritious, you are totally wrong! Uncooked eggs contain a large amount of E. coli and can easily cause diarrhea if eaten without cooking. Therefore, eggs must be cooked at high temperatures to kill the bacteria in them before eating them. In addition, raw eggs contain avidin, which will affect the absorption of biotin in food, leading to "biotin deficiency" such as loss of appetite, general weakness, and muscle pain. There is also antitrypsin, which will destroy the body's digestive function. Another thing to note is that when beating eggs, beware of bacteria contaminating the eggshells!

　　3. Eat eggs in moderation

　　Although the experience value of eggs is high, the more eggs you eat, the better. Eating more eggs can easily lead to overnutrition and obesity. Increase the burden on the liver and kidneys. Excess protein will overload the urea manufacturing system, and eating too much protein will also produce a large amount of ammonia, hydroxyl, phenol and other chemical substances in the intestines, which is very toxic to the human body. Symptoms such as abdominal distention, dizziness, weakness in the limbs, and coma are likely to occur, which is often referred to as "protein poisoning syndrome."