What is normal menstruation like?

　　Periodic vaginal bleeding in a woman is called menstruation. To measure whether a woman's menstruation is normal, it can generally be judged from the following aspects: menstrual cycle, menstrual period, menstrual blood volume, and menstrual blood characteristics.

　　Irregular menstruation What's usually the reason? “Irregular menstruation means that menstruation does not come according to the normal cycle. However, there are many different types of menstruation: Oligomenorrhea: It means irregular menstrual bleeding and infrequent menstruation. ； Frequent menstruation: too many times ； Menorrhagia : It means that the menstrual bleeding lasts too long and the amount is too heavy, but the menstrual cycle is regular.； Oligomenorrhoea: It means that the amount of menstrual bleeding is very small, but the interval between menstrual cycles is normal.

　　eliminate Dysmenorrhea simple method. For ordinary dysmenorrhea, you can start with dietary adjustments and improving living habits, which can save time, effort, money and be efficient.