6 foods to increase male libido

　　1. Guava juice

　　A study in Bulletin of Urology found that guava juice can significantly reduce the risk of Impotence risk. Just look at the bartender’s secret cocktail recipe at the Playboy Mansion.

　　2. Shrimp Salad

　　Shrimp is rich in zinc, and green leafy vegetables are rich in folic acid. The combined effect of the two can effectively "produce sperm". How about it, let’s do it again, Xiongqi!

　　3. Oatmeal

　　Oats produce a chemical that releases testosterone into the blood supply, increasing libido and organ strength. The effect is better when served with honey!

　　4. Spinach

　　According to Japanese researchers, spinach is rich in magnesium and can effectively dilate blood vessels. Then, enjoy the silky smooth blood flow and the "hard" feeling!

　　5. Citrus fruits

　　Taking in at least 2,000 milligrams of vitamin C every day can help improve sperm yield and enhance sperm motility. Vitamin C also helps prevent sperm from clumping together, thus helping the sperm reach its destination.

　　6. Honey

　　The B vitamins in honey help, male Testosterone production, and the boron in honey helps the body use estrogen efficiently - key to good blood flow and vitality. This can improve male sexual desire.