Gynecological health care tips

Respect physiological laws, don’t act blindly, and get medical treatment as soon as possible.

Can you believe it? I just went to the emergency room with my best friend last week. The day before, she spent 3,800 to apply for an annual ovarian maintenance card. The beautician said that using "exclusively imported essential oil" for half an hour can warm the uterus and resist aging. However, the night after the massage, my stomach hurt and I broke out in a cold sweat. When I went to the hospital, it was found that the corpus luteum was almost broken by the massage, and the treatment fee alone cost me less than 2,000. To be honest, the ovaries are hidden deep in the pelvic cavity. You can't touch them through the belly, fat, and muscle layers. The hot feeling after pressing is all caused by the heating agent in the essential oil. After a long time of tossing, you will only rub the fat on your belly, and maybe you will have an accident.

Speaking of which, I have to mention the cleaning pits that many people have stepped on. Regarding whether you can use private parts lotion, different fields have different opinions: Western medicine generally recommends that daily rinsing the vulva with warm water is enough. The vagina itself has its own balance of flora. Indiscriminate lavage and the use of strong irritating lotions will destroy the acid-base environment and eliminate the disease. However, Chinese medicine also mentions that if you have slight itching or abnormal leucorrhea caused by hot and humid injections, it is also feasible to use mild herbal lotions as directed by the doctor. There is no need to talk about the discoloration of the "lotion". Oh, by the way, don’t touch the kind of private parts whitening soaps and perfume sprays sold online. The darkening of the skin color in the private parts is a normal physiological phenomenon determined by hormone levels. You can’t whiten the skin even if you wash it off. Those fragrances can easily induce contact dermatitis. Last time I met a little girl in the clinic who used them blindly to look better in a bikini, she was itchy for half a month.

I know a gynecological nurse who has been working as a gynecological nurse for 12 years. Her daily maintenance may seem too ordinary to you: she only buys pure cotton underwear, and never wears the tight-fitting lace style. After washing, she must dry it in a ventilated and sunny place. During the rainy season, she must use an underwear sterilizer for twenty minutes. ; When I am pregnant, I take ibuprofen as long as it hurts so much that it affects my normal life. I never believe the nonsense that "taking ibuprofen will cause infertility" - of course, if you drink hot brown sugar water and hold a hot water bottle and feel comfortable, it's absolutely fine. You don't have to carry it hard or deny it. Your own comfort is the most important.

The most controversial issue regarding diet and maintenance is probably the question of whether soy milk can be drunk. There are many people who are afraid that estrogen supplementation will induce fibroids. In fact, Western medical research has long said that the isoflavones in soybeans are phytoestrogens, and their activity is only one thousandth of human estrogen. Drinking one or two cups a day will not reach the amount that causes disease. On the contrary, it can help regulate hormone levels. However, some Chinese medicine believes that if you have a phlegm-damp constitution, have breast nodules or uterine fibroids, you should drink as little iced soy milk as possible. Don’t drink iced soy milk as much as one or two liters at a time if it is warm. Just drink it in moderation. Don't believe those who advocate "drinking sewage soup and taking beauty pills during pregnancy". Menstruation is just the normal shedding of the lining of the uterus, and there is no "toxin" to be discharged. If you eat pills with unknown ingredients, you may mess up your menstruation.

Oh, by the way, don’t think that you don’t need physical examinations because you are young. I met a 23-year-old girl a while ago. She didn’t even have sex. Because she stayed up late all the time and was under a lot of stress, her menstruation was irregular for half a year before she came for a check-up. It turned out that she was diagnosed with polycystic ovary syndrome, and it took almost a year for her to get regular treatment. As long as you have sexual intercourse, annual HPV + TCT screening is really not a waste. This is the most effective way to prevent cervical cancer, and it is more effective than how many anti-aging essences you apply. Sisters over the age of 40 do not need to reject the discomforts of perimenopause. If hot flashes, insomnia, or poor mood are too severe, you can go to a regular hospital to check your hormone levels and follow the doctor's instructions for hormone supplementation treatment. You don't have to insist on saying "this is normal for old age". Quality of life is the most important.

In fact, there are no secrets that are not passed down. To put it bluntly, take your body seriously, don’t buy and try randomly, and don’t be embarrassed if you feel really uncomfortable. Go to a regular hospital for a gynecological appointment. A dozen yuan is worth 10,000 times more than spending thousands to pay IQ tax.