Pregnant women may develop gestational diabetes if they eat grapes

　　Gestational diabetes is a special type of diabetes. Increased blood sugar in pregnant women, if not controlled, will increase the rate of miscarriage and obstetric infection.

　　One of the main culprits of this disease is fruits with high sugar content. “Recently, many pregnant women like to eat Grape , someone could eat up to three kilograms a day, and was diagnosed with gestational diabetes. ”Dr. Sun said.

　　Experts remind that the sugar content of grapes reaches 8%-10%. Compared with the average person, pregnant women should be more careful about eating such foods with high sugar content. If you have already suffered from gestational diabetes, you should pay attention to controlling your carbohydrate intake, put less sugar in your dishes, and do moderate exercise every day. In addition, it is best for pregnant women to check their blood sugar regularly for timely detection and treatment.

　　Tips: There are taboos on eating grapes

　　1. Do not drink water immediately after eating grapes, otherwise it may cause diarrhea . Grapes themselves have the effect of laxative and intestinal moistening. Drink water immediately after eating grapes. The water will dilute the gastric acid. The grapes, water and gastric acid will rapidly oxidize and ferment, accelerate intestinal peristalsis, and cause diarrhea.

　　2. Grapes and milk cannot be eaten together. Because grapes contain fruit acid, it will coagulate the protein in milk, which not only affects absorption, but in severe cases may cause abdominal bloating, stomach ache , diarrhea and other symptoms.

　　3. Don’t eat grapes when eating seafood. Eating grapes, hawthorns, pomegranates, persimmons and other fruits while eating seafood will cause vomiting, bloating, abdominal pain, diarrhea and other symptoms, because these fruits contain tannic acid. When tannic acid encounters the protein in seafood, it will solidify and precipitate, forming substances that are not easily digested.

　　4. Be sure to rinse your mouth after eating grapes. Some grapes contain a variety of fermented sugars, which are highly corrosive to teeth.