Can pregnant women eat carp during pregnancy?

　　Carp gets its name from the cross-texture on its scales. The body is fat and the meat is tender.

　　Produced in freshwater rivers, lakes and ponds across my country. It is produced all year round, but the fattest ones are produced in February and March.

　　Carp is in the shape of a willow leaf, with a slightly raised back, whiskers on its mouth, large and tight scales, complete and typical fins, and more flesh with fewer spines. According to different growing waters, carp can be divided into river carp, river carp and pond carp. River carp has a golden body color with metallic luster, reddish breast and tail fins, crisp and tender meat, delicious taste, and the best quality; river carp has white scales, fat body, bald tail, meaty texture, and a slightly sour taste; pond carp has green and black scales and hard spines. The earthy flavor is stronger, but the meat is more tender.

　　Carp has a plump and beautiful body, and its meat is tender and delicious. It is a familiar aquatic product that people like to eat every day. During festivals and festivals, it is indispensable on the dining table. It means "more than enough every year" and "fish leaping over the dragon's gate" to add to the festive atmosphere.

　　nutritional value

　　1. The protein content of carp is not only high, but also of good quality. The digestion and absorption rate of the human body can reach 96%, and it can supply the human body with essential amino acids, minerals, vitamin A and vitamin D;

　　2. The fat in carp is mostly unsaturated fatty acid, which can effectively lower cholesterol and prevent and treat arteriosclerosis and coronary heart disease , therefore, eating more fish can healthy longevity.

　　Edible effect

　　Carp is sweet in taste and neutral in nature, and enters the spleen, kidney, and lung meridians;

　　It has the functions of nourishing the spleen and strengthening the stomach, diuresis and reducing swelling, clearing breasts, clearing away heat and detoxifying, stopping wheezing and coughing and lowering qi;

　　It is beneficial to all kinds of edema, edema, abdominal distension, oliguria, jaundice and lactation obstruction.

　　Carp has a good therapeutic effect on pregnant women's fetal movements and pregnancy-related swelling.

　　According to traditional Chinese medicine, all parts of carp can be used as medicine. Carp skin can treat fish stems; carp blood can treat mouth and eye distortion; carp soup can treat body sores in children; carp can be used to treat edema and fetal dysphoria in pregnant women with special effects.

　　Applicable people

　　Can be consumed by the general population

　　1. Suitable for nephritis edema, jaundice hepatitis, liver cirrhosis ascites, cardiac edema, dystrophic edema, beriberi It is suitable for people with edema, cough and asthma; it is also suitable for women with pregnancy edema, fetal movements, and Postpartum For people with lactation deficiency;

　　2. Anyone suffering from malignant tumors, lymphatic tuberculosis, lupus erythematosus, bronchitis asthma , Children's gills, thromboangiitis obliterans, carbuncle treatment, Urticaria、skin eczema wait disease Everyone should not eat it; at the same time, carp is a hairy thing, so those with yang hyperactivity and sores should be careful about eating it.