Can pregnant women eat lobster?

　　Lobsters live in warm seabeds, lurking in the crevices of seafloor rocks during the day, and coming out to feed at night. They are slow-moving and not good at swimming. They are mainly produced in the East my country Sea and the South China Sea, with Nan'ao Island in Guangdong being the most productive. Summer and autumn are the peak production seasons.

　　Lobsters are generally 30 centimeters long and weigh about 500 grams (the heaviest can reach 5 kilograms). They are stout, cylindrical, slightly flat, olive-colored and densely covered with white dots; the entire body is divided into two parts: the cephalothorax and the abdomen: the cephalothorax is well-developed, and the head is The breastplate is hard and spiny, the two pairs of tentacles are longer, especially the second pair of tentacles are longer, and the five pairs of walking legs on the cephalothorax are also relatively developed. The tentacles and walking legs are very spread out, hence the name. The abdomen is short, the five pairs of swimming legs have basically degenerated, and there is a tail limb at the tail.

　　Lobster belongs to the phylum Arthropoda, the class Crustacea, the order Decapoda, the family Lobsteridae. The lobster is large and meaty, rich in nutrients and delicious in taste. It is a valuable aquatic product. Folks eat lobsters. They usually steam or cook them, peel the shells, take out the meat, and dip them in ginger, vinegar and other seasonings.

　　nutritional value

　　1. Shrimp is rich in nutrients, and its meat is soft and easy to digest. It is an excellent food for people who are weak and need to take care of themselves after illness;

　　2. Shrimp is rich in magnesium. Magnesium plays an important role in regulating heart activity and can well protect the cardiovascular system. It can reduce cholesterol levels in the blood and prevent arteriosclerosis. It can also expand coronary arteries and help prevent hypertension and myocardial infarction;

　　3. Shrimp has a strong breast-stimulating effect and is rich in phosphorus and calcium, which is especially beneficial to children and pregnant women;

　　4. Scientists from Osaka University in Japan recently discovered that astaxanthin in shrimp helps eliminate "jet lag" caused by jet lag.

　　Edible effect

　　Seawater shrimp is warm and moist in nature, sweet and salty in taste, and enters the kidney and spleen meridians;

　　Shrimp meat has the functions of nourishing the kidneys and strengthening yang, clearing breasts and resisting toxins, nourishing blood and fixing essence, removing blood stasis and detoxifying, replenishing qi and nourishing yang, unblocking collaterals and relieving pain, appetizing and reducing phlegm, etc.;

　　suitable for Kidney deficiency Impotence , nocturnal emission Premature ejaculation , lactation obstruction, muscle and bone pain, twitching of hands and feet, itching all over the body, skin Ulcers, weakness and nerve It can be consumed by weak and other patients.

　　Applicable people

　　Suitable for all ages; medium elderly , pregnant women and patients with cardiovascular disease are more suitable for consumption.

　　1. Suitable for kidney deficiency, impotence, male Suitable for people with infertility and weak waist and feet; suitable for middle-aged and elderly people with calf cramps caused by calcium deficiency;

　　2. People with serious illnesses or when they are suffering from internal heat should not eat shrimp; elderly people suffering from allergic rhinitis, bronchitis, and recurrent allergic dermatitis should not eat shrimp; shrimp is a wind-provoking substance, and those with skin scabies should not eat it.