How can benign prostatic hyperplasia heal on its own?

Benign prostatic hyperplasia generally cannot resolve on its own, but symptoms can be alleviated through lifestyle adjustments. Benign prostatic hyperplasia may be related to factors such as aging and changes in hormone levels, and is typically characterized by symptoms such as frequent urination, urgency, and difficulty in urinating.

Benign prostatic hyperplasia is a condition characterized by the benign enlargement of prostate tissue. Currently, there is no proven way to achieve spontaneous recovery, but patients can alleviate their symptoms and slow down the progression of the disease through the following methods. Maintaining a regular urination routine helps to reduce pressure on the bladder and prevent the accumulation of urine. Drinking an appropriate amount of water, but reducing it before bedtime, can help decrease the frequency of nighttime urination. Moderate exercise such as walking or Kegel exercises can improve blood circulation in the pelvis. Reducing the intake of alcohol and caffeine can help alleviate symptoms of urinary tract irritation. Obesity may exacerbate symptoms, and maintaining a healthy weight can help improve the condition.

Patients with enlarged prostate should avoid prolonged sitting, exposure to cold, and spicy foods that may cause irritation. If the symptoms continue to worsen or if conditions such as hematuria or urinary retention occur, it is necessary to seek medical attention from a urologist promptly. The doctor may recommend medications such as tamsulosin hydrochloride sustained-release capsules or finasteride tablets for treatment. In more severe cases, surgical interventions such as transurethral resection of the prostate may be considered. You can try taking warm sitz baths regularly to relax the pelvic floor muscles, but all such measures should be carried out under professional guidance.