Sleeping positions that are harmful to male friends

　　Sleeping on your stomach for a long time will compress the scrotum and stimulate the penis, which can easily cause frequent nocturnal emissions. Frequent nocturnal emissions can cause dizziness, back pain, and fatigue. In addition, the scrotum is a man’s “small refrigerator”. It needs to maintain a constant temperature to be beneficial to men’s health. sperm of generation.

　　Sleeping on your stomach will increase the temperature of the scrotum and make it difficult to dissipate heat in time, so it will also have a certain impact on sperm growth.

　　If you can't sleep on your stomach, what about sleeping on your side? For example, sleeping on the right side will not compress the heart or scrotum, so it should be a good sleeping position. However, an unexpected situation may occur when lying on one's side, which is the torsion of the testicles.

　　Common testicular torsion occurs after strenuous exercise, but a small number of cases occur when sleeping on one side. male When sleeping on one side, the testicles and penis are squeezed between the legs, and the pressure on the reproductive organs is greater than when standing. Some people sleep If you are still moving around and twisting your legs, accidents can easily happen.

　　The best sleeping position is to lie on your back. Lying on your back can eliminate the above-mentioned disadvantages and give the scrotum and penis sufficient space for movement.