Will a person's complexion improve if his immunity is improved

The answer is that it does in most cases, but there are also a few special cases that cannot be generalized.

I have been exposed to many cases in daily health management, and I can clearly feel that people whose immunity is stable at a normal level rarely experience inexplicable face swelling, redness, or seasonal allergies and acne breakouts. Their metabolic efficiency is high enough, there are no accumulated inflammatory factors in the body, and the skin permeability naturally increases. They will not be like people with low immunity all year round, whose face is always covered with a layer of waxy gray and even their lips are black. A young girl who had just graduated came to me for treatment. She stayed up late all night to catch up on projects. She always got hives when the seasons changed. Her face turned red when the cold wind blew. She also got a stomach flu at every turn. Her overall popularity was so bad that she looked like she had a serious illness in her employment photos. Later, she was transferred to three people. After many months of work, rest, diet, and immunity, first of all, I have never had urticaria again. Even the corners of my mouth, which were previously dull to black, have become brighter. When I came for a follow-up visit last week, my entire face was pink and white. She said that her colleagues were asking her what brand of liquid foundation she had changed.

However, many people have reported that they have adjusted their immunity for more than half a year, exercised less and stayed up late, but their complexion still seems to have not improved. This situation is actually normal. After all, immunity controls the body's "underlying operating system", but complexion is the "interface effect" that appears. If you have long-term iron deficiency anemia, weak liver metabolism, or you never wear sunscreen and are exposed to ultraviolet rays every day, resulting in dull skin and long sun spots, of course, immunity alone cannot solve all problems at once. I met a friend who had Hashimoto's thyroiditis before. She followed the doctor's advice and adjusted her medication to bring her excessively disordered immunity back to normal levels. As a result, half of her face broke out in inflammatory acne in the first month. She was so scared that she thought the adjustment was wrong. In fact, it was inflammatory factors accumulated by the body before being excreted. In less than two weeks, the acne disappeared, and her face was more than one degree brighter than before.

To put it bluntly, improving immunity is an important bonus for improving complexion, but it is not a panacea. With appropriate skin care, balanced nutrition, and staying up late less and making less fuss, the whole person's condition can be brightened from the inside out~