shock! Ninety percent of Chinese men suffer from kidney deficiency

　　The kidney is an important organ that secretes urine and excretes waste and toxins. It can regulate the body's electrolyte concentration and maintain acid-base balance. Renal function is impaired or gradually declines, and the excretion and regulatory functions of the kidneys will also be reduced. When kidney function is severely damaged, uremia may occur and be life-threatening. Kidney function gradually declines with age, but some bad living habits or behaviors in life often become important causes of kidney function damage.

　　In order to protect the kidneys, everyone must be alert to the following common "kidney-damaging" factors in life.

　　Details 1. Overeating

　　Modern people have more opportunities to have dinner parties and often eat too much "delicious food". The food they consume will eventually produce waste products - uric acid and urea nitrogen. Most of these wastes are excreted through the kidneys, and excessive diet will undoubtedly increase the burden on the kidneys.

　　Detail 2: Food is too salty

　　A salty diet, especially some snacks with excessive salt content, such as fried potato chips, instant noodles, etc., can cause people to unknowingly absorb excess salt, causing blood pressure to rise, and kidney blood to be unable to maintain normal flow, thus inducing kidney disease.