How to combine weight loss scented tea with good weight loss effect

Herbal tea has been the favorite of women pursuing beauty since ancient times. "Compendium of Materia Medica" records: Herbal tea has a sweet taste and enters the lungs, kidneys, and meridians. It has the effects of soothing the liver, moistening the lungs, relieving coughs, and beautifying the skin. In addition, herbal tea also has a very good effect on weight loss. Of course, there are many types of scented tea, and not all herbal teas can help you lose weight. Therefore, you should choose the right tea when drinking scented tea to lose weight. So, how to pair with herbal tea for weight loss? I will give you a detailed introduction to the combination of herbal tea for weight loss.

How to pair with herbal tea for weight loss and slimming? How to pair with herbal tea for weight loss and slimming

Ingredients: 15 grams of dried hawthorn, 10 grams of dried lotus leaves, 10 grams of Poria cocos, 700 ml of cold water, and any pure honey. Method: Soak hawthorn fruit, lotus leaves, and poria cocos in cold water for 2 minutes, then rinse with clean water. Pour cold water into the pot, add dried hawthorn, lotus leaves and poria, bring to a boil over high heat, then reduce to simmer and simmer for 10 minutes and turn off the heat. Cover and simmer for 5 minutes, then use the spout hole to pour the brewed tea leaves into the pot. When the temperature of the tea drops to about 50°, add an appropriate amount of pure honey according to the taste, and mix it evenly before eating.

Principle of weight loss: Lotus leaf has the function of regulating the spleen and stomach and losing weight; hawthorn fruit also has the function of reducing fat and accelerating the adjustment of emotional and body waste. If you eat too often or eat too much, you can use this lotus leaf and hawthorn tea to promote digestion, remove body fat, and metabolize overloaded waste in the human body. It has a very good regulatory effect on the human body. People who are overweight or have a heavy gastrointestinal burden can also consume this tea to achieve the effects of lowering blood lipids and losing weight.

Raw materials: 3 Luo Shenhua flowers, 3 grams of lotus leaves, 1 slice of lemon. Method: Wash the roselle flowers and lotus leaves, put them into a cup, add 500ml of boiling water, and then add dried lemon slices.

Principle of weight loss: Roselle can diuresis and remove edema, and can also promote bile metabolism to dissolve body fat; lotus leaf is also a panacea for weight loss, with very good diuresis and anti-constipation effects. Coupled with fat-removing lemon, it is very suitable for women with an apple-shaped figure. If you eat it consistently, your slim and long legs will be very close to you.

Raw materials: 5 grams of lotus leaf, 3 grams of green tea powder. Method: Wash the lotus leaves, add them to 500ml of boiling water, add green tea powder, and fry for 5 minutes.

Principle of weight loss: The powerful combination of lotus leaves and green tea leaves, which can discharge and reduce fat, can help promote blood circulation and ignite fat on the face, making the face smaller, the skin becoming firmer and smoother, and the edema condition will also be significantly improved.